Ultra-processed foods are bread and instant foods sold at supermarkets. There is data that shows that increasing the intake of these foods naturally leads to an increased incidence of cancer. Today, I would like to share with you the real-name list of products that you should not eat, which was researched based on a paper from the University of Paris 13, reported by "Daily Shincho"!
Well then, let's get started!
- The risks of eating ultra-processed foods
- Characteristics of ultra-processed foods and dangerous additives
- For a healthy diet
- Ishigaki Island Yaeyama Chlorella 300 tablets Authorized distributor: Yaeyama Shokusan
- Ishigaki Island Yaeyama Chlorella, 900 Tablets, Value Pack, Authorized Distributor: Yaeyama Shokusan
- Osawa Brown Rice Coffee, Caffeine-Free, 330g, Black Roasted Brown Rice, Pesticide-Free
- Osawa Blackened Umeboshi (Pickled Plums) 15g, 100% Wakayama Pickled Plums, Extremely Positive, Authentic
The risks of eating ultra-processed foods
According to a research paper by the University of Paris 13 in France, a 10% increase in the intake of ultra-processed foods in the diet significantly increases the risk of cancer by 12%. In addition, the risk of breast cancer also increases by 11%.
I myself have not eaten bread sold at supermarkets for over several years because it is not just a staple food, but clearly falls into the category of junk food and ultra-processed foods .
Characteristics of ultra-processed foods and dangerous additives
Characteristics of ultra-processed foods include:
- Can be eaten, drunk or heated immediately
- Very palatable
- Sophisticated and attractive packaging
When you're busy, cooking rice can be a hassle and you might end up buying bagged bread from a convenience store or supermarket, but be sure to check the label on the back.
How many additives are contained in these breads? Please also take a look at the published "List of Ultra-Processed Breads You Shouldn't Eat." These are all products that "Daily Shincho" actually checked on supermarket shelves, and they are compiled in the form of a worst ranking in order of the amount of "ultra-processed additives" they contain.
The top-ranked product was Yamazaki Bread's "Funwari Bao Melty Cheese Pizza," which reportedly contained a whopping 14 types of additives. Specifically, sodium nitrite is used as a coloring agent, sweetener, and color enhancer. Incidentally, sodium nitrite is a substance designated as a hazardous substance, and a paper from the University of Paris 13 has also raised doubts about its safety, stating that "burning or overcooking meat containing sodium nitrite produces carcinogenic nitrosamines."

Excerpt from Daily Shincho
As you can see from the fact that the list includes several products from the famous "Lunch Pack" series, these are all products that you can easily find at supermarkets, etc. It is not difficult to imagine how many "additives" are contained in these commonly sold products, especially those that are placed in the room temperature section.
By the way, propionic acid, a mold inhibitor commonly used in bread and pastries, is said to be a chemical that is likely to trigger metabolic reactions that lead to obesity and diabetes. If you are gaining weight easily even though you are not overeating or lacking exercise, it may be because you are unconsciously consuming too many processed foods that contain these preservatives.
For a healthy diet
Cook your own meals as much as possible and know what you're eating. If you eat only processed foods, you don't know what additives you're putting in your body. This is the most dangerous situation.
Even if we are careful, it is difficult to completely avoid additives in modern society. Therefore, it is important to excrete harmful substances that have entered the body through detoxification .
By detoxing, you can eliminate toxins and change the food you eat to clean ones, and you will be able to regain your health. Even if you are suffering from an illness, it is not too late to start now.
Detox is one of the essential health methods for maintaining health and improving immunity in modern society.
Please try our recommended detox products, "Detox 3 Sisters."
Detox foods from Kokaiko Shoten!
Ishigaki Island Yaeyama Chlorella 300 tablets Authorized distributor: Yaeyama Shokusan
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