The truth about bread sold at supermarkets | Beware of dangerous additives!

Ultra-processed foods are bread and instant foods sold at supermarkets. There is data that shows that increasing the intake of these foods naturally leads to an increased incidence of cancer. Today, I would like to share with you the real-name list of products that you should not eat, which was researched based on a paper from the University of Paris 13, reported by "Daily Shincho"!

Well then, let's get started!

The risks of eating ultra-processed foods

According to a research paper by the University of Paris 13 in France, a 10% increase in the intake of ultra-processed foods in the diet significantly increases the risk of cancer by 12%. In addition, the risk of breast cancer also increases by 11%.

I myself have not eaten bread sold at supermarkets for over several years because it is not just a staple food, but clearly falls into the category of junk food and ultra-processed foods .

Characteristics of ultra-processed foods and dangerous additives

Characteristics of ultra-processed foods include:

• Can be eaten, drunk or heated immediately
• Very palatable
• Sophisticated and attractive packaging

When you're busy, cooking rice can be a hassle and you might end up buying bagged bread from a convenience store or supermarket, but be sure to check the label on the back.

How many additives are contained in these breads? Please also take a look at the published "List of Ultra-Processed Breads You Shouldn't Eat." These are all products that "Daily Shincho" actually checked on supermarket shelves, and they are compiled in the form of a worst ranking in order of the amount of "ultra-processed additives" they contain.

The top-ranked product was Yamazaki Bread's "Funwari Bao Melty Cheese Pizza," which reportedly contained a whopping 14 types of additives. Specifically, sodium nitrite is used as a coloring agent, sweetener, and color enhancer. Incidentally, sodium nitrite is a substance designated as a hazardous substance, and a paper from the University of Paris 13 has also raised doubts about its safety, stating that "burning or overcooking meat containing sodium nitrite produces carcinogenic nitrosamines."

Excerpt from Daily Shincho

As you can see from the fact that the list includes several products from the famous "Lunch Pack" series, these are all products that you can easily find at supermarkets, etc. It is not difficult to imagine how many "additives" are contained in these commonly sold products, especially those that are placed in the room temperature section.

By the way, propionic acid, a mold inhibitor commonly used in bread and pastries, is said to be a chemical that is likely to trigger metabolic reactions that lead to obesity and diabetes. If you are gaining weight easily even though you are not overeating or lacking exercise, it may be because you are unconsciously consuming too many processed foods that contain these preservatives.

For a healthy diet

Try to cook your own meals as much as possible and be aware of what you're eating. If you only eat processed foods, you won't know what additives are going into your body. This is the most dangerous situation.

Even with careful attention, it's difficult to completely avoid food additives in modern society. Therefore, it's important to eliminate harmful substances that have entered the body through detoxification .

By detoxifying and eliminating toxins, and by switching to a diet of clean foods, you can regain your health. Even if you are currently ill, it's not too late to start now.

Detoxification is one of the essential health practices for maintaining health and improving immunity in modern society.

Please try our recommended detox products, "Detox 3 Sisters."

Detox foods from Shoukakukou Store!

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Ishigaki Island Yaeyama Chlorella, 900-Tablet Value Pouch — Authorized Yaeyama Shokusan Distributor

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Caffeine-Free, Brown Rice Coffee, 330g, Ohsawa, Black Roasted Brown Rice, Pesticide-Free

Ohsawa's Black Roasted Brown Rice — beloved as "brown rice coffee" — is crafted from 100% pesticide-free brown rice grown in Fukuoka, slowly roasted to bring out its rich depth. Caffeine-free and ideal for those avoiding caffeine. This generous 330g size warms you from the core, grounded in macrobiotic (yang energy) principles.

Ohsawa Blackened Umeboshi (Pickled Plums) 15g, 100% Wakayama-grown Pickled Plums, Extremely Yang, Authentic

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