Shopping knowledge Update your common knowledge about food and health! - Let go of the "white devil" and start investing in your "future self" in your 40s
With the number of diabetes patients on the rise, we will thoroughly explain the "three white devils" and the pitfalls of artificial sweeteners. We will also propose a health investment roadmap for people in their 40s and beyond, including a brown rice lifestyle that protects nutrition, how to choose high-quality oils, and a practical checklist. (137 characters)
