About salt

Food・Additive

Let's reduce phosphorus instead of salt! The inconvenient truth that doctors make more money if they reduce salt intake ~ Explaining the big difference between refined salt and natural salt!

Salt is not a villain, but a treasure that supports life. Learn the appeal and health benefits of natural minerals contained in 100% Japanese natural salt. Learn the truth about salt and start living a healthy life by choosing the best salt.
Heatstroke measures

How to prevent heat stroke and drink water properly

Understand the risks of using sports drinks and oral rehydration solutions to prevent heatstroke, and learn about the importance of good quality salt. We will introduce the best preventive measures for the elderly and those who exercise.
Traditional Japanese Food

Tips for choosing salt and recommended mineral-rich salts

Minerals are essential nutrients for health. However, there are many different types of salt, and the amount of minerals they contain varies. Here we will introduce some tips for choosing salt and some recommended salts that are rich in minerals.
Healthy Recipes

A recipe for homemade tofu made with snow salt! You can make it delicious using rich soy milk, which is also popular in Taiwan.

Introducing a recipe for homemade tofu made only with Taiwanese rich soy milk and snow salt. Using mineral-rich natural salt, it can be easily made in a Vermicular rice pot or a regular pot. If you use delicious soy milk sold in the streets of Taiwan, you can enjoy authentic snow salt tofu at home.
beauty and health

About essential minerals that you need from salt

Hello, this is miko! Today I would like to talk about the minerals contained in salt. Let's get started! The role of minerals The minerals contained in salt are one of the five major nutrients essential for human life. They cannot be produced in the body, so they must be ingested from food.
Food・Additive

A must-read for those who are concerned about mineral balance! How to choose natural salt and the recommended points of Yuki Shio and Ishigaki Salt

Natural salt is gaining attention as a way to balance minerals. However, there are many different types of natural salt. In this article, we will explain in detail how to choose natural salt and the characteristics of recommended Yuki Shio and Ishigaki no Shio. If you are concerned about mineral deficiencies, this is a must-read!
beauty and health

Build a healthy body with the reducing power of natural salt!

Natural salt has the ability to suppress oxidation, making it essential for maintaining a healthy body. By consuming an appropriate amount of high-quality natural salt, you can prevent oxidation in the body and maintain your health. It is important to maintain balance, not to restrict salt intake.
About salt

Learning from the salt-free punishment: the importance of salt and how to choose natural salt

Learning from the salt-free punishment, the importance of salt and how to choose natural salt. It is often thought that reducing salt intake is good for health, but in fact it is important to properly consume the amount of salt that the body needs. We will explain the difference between refined salt and natural salt, and the effects of natural salt.