Food・Additive

Gluten-Free

Should I avoid wheat flour? A veteran with 20 years of experience working at a flour mill explains the unknown truth about wheat flour!

Do you believe that "wheat flour is good for your body"? An employee who has worked at a flour mill for over 20 years reveals the inside story of pesticides and insecticides. I will explain in detail the benefits of avoiding wheat, along with the reasons why I, who am gluten intolerant, continue to avoid wheat.
Traditional Japanese Food

Activate your mitochondria and build a disease-free body!

A thorough explanation of how to increase mitochondria! Activate the sirtuin gene through 16-hour fasting (16/8 fasting), aerobic exercise, and a balanced diet to improve your immunity and achieve anti-aging effects. We will introduce specific habits that you can start today, such as improving your posture and intestinal activity.
Skin-friendly everyday items

The Story Behind JHB Beeswax Balm — Development, Rare Ingredients & Remarkable Results

A balm containing beeswax from Japanese honeybees grown in the virgin forests of Kagoshima. We would like to introduce you to a 100% natural skin care product that is gentle on dry, rough, and sensitive skin.
Food・Additive

The health-changing power of brown sugar—the amazing effects of octacosanol and the blessings of nature

We will thoroughly explain the health benefits of octacosanol contained in brown sugar. We will explain in detail the appeal and reasons why you should incorporate it into your daily life, such as reducing stress, improving athletic ability, and improving lipid metabolism.
Traditional Japanese Food

The unknown charm and history of brown sugar and millet vinegar - Genuine pure brown sugar and millet vinegar are foods that promote longevity

The charm of pure brown sugar and millet vinegar that I encountered on a business trip to Kagoshima. I will dig deep into the history, nutritional value, and modern misunderstandings about brown sugar, and convey its true value. A must-see for health-conscious people.
Traditional Japanese Food

The secret of "Kawachi bacteria" that supports the power of fermentation: The koji brewery that discovered black and white koji and the surprising health benefits of koji

Kawachi Genichiro Shoten, one of only seven seed koji breweries in Japan, has revolutionized the quality of everything from shochu to makgeolli with the discovery of black and white koji. We will thoroughly explain the unknown health benefits of koji, such as its rich enzyme content, its effect on improving the intestinal environment, and its beauty benefits.
Japanese Natural Sake

Elevate your cooking with the best cooking sake, "Kurozake"! The ultimate flavor brought about by live enzymes and how to use them

"Kuroshu", a haimochizake made by Higashi Shuzo in Kagoshima, is a rare cooking sake that is not pasteurized at all and contains live enzymes. It makes a wide variety of dishes, such as meat, fish, and simmered dishes, surprisingly delicious. In this article, we will introduce the characteristics of Kuroshu, the manufacturing process, and specific ways to use it!
About Oil

How to Choose Oils for a Healthy Diet: The Role of Lipids and the Importance of Balance

Lipids are important nutrients that support the foundation of health. In this article, we will explain in detail how to choose high-quality oils, the balance of fatty acids, the lipids you should consume, and the trans fatty acids you should avoid.
About fermented foods

The foods you eat that you think are good for you may be making SIBO worse

If you are concerned about abdominal bloating, gas, or alternating diarrhea and constipation, SIBO (small intestinal bacterial overgrowth) may be the cause. Learn more about the low FODMAP diet and how to deal with it.
Additive-free foods

Is organic living just a rich person's pastime? The problem of neonicotinoid pesticides and the shift to organic food

Focus on the serious impact that neonicotinoid pesticides have on humans and the environment. Organic living is not a "rich person's pastime" but a choice to protect the future. A thorough explanation of the risks, countermeasures, and changes that organic food brings.