Intestinal health

The appeal and effects of brown rice and roasted rice bran from Niigata Koshihikari "Joint Farm" grown using organic farming methods

"Joint Farm" is a hot topic in Niigata Prefecture. If you look at the president, Mr. Ohno, you can see the potential of brown rice. I will introduce in detail the "Golden Source Rice" grown using organic farming methods that I fell in love with, the surprising health benefits of roasted rice bran that is also Kosher certified, and the specific product lineup.

2025.03.03

Boost your immunityTraditional Japanese FoodAbout brown riceHealthy, Additive-Free FoodsFood・AdditiveAnti-Agingbeauty and healthGluten-free foodsLifestyle-related diseasesDetoxDiet and dietary methodsIntestinal health

The amazing power of turmeric! Start your beauty and health routine with Okinawan turmeric and spring turmeric

A thorough explanation of the appeal of Okinawa Chosei Yakusou Honsha's unique variety "Okinawa Kougin" and spring turmeric. We will introduce the history of turmeric, which has been passed down since the Ryukyu Dynasty, its ingredients, how to incorporate it into your daily life, and other easy-to-follow methods, while uncovering the secrets of this powerful herb that is useful for both beauty and health.

2025.02.24

Food・Additivebeauty and healthLifestyle-related diseasesDetoxAbout TurmericDiet and dietary methodsIntestinal healthAllergy prevention

The secret of "Koji water" made possible by the power of Aspergillus oryzae: Boosting immunity and supporting health from the inside out

Koji water is a health drink that boosts the immune system with the enzymes and nutrients produced by koji mold. It has a variety of effects, including improving bowel movements and allergy symptoms and boosting metabolism, and is safe, reliable, low in sugar, and useful for maintaining daily health.

2025.02.19

Boost your immunityTraditional Japanese FoodstressAbout fermented foodsHealthy, Additive-Free FoodsFood・Additivebeauty and healthLifestyle-related diseasesHomemade foodDetoxDiet and dietary methodsIntestinal healthAllergy prevention

I translated the video that saved me from an illness - the uncut lecture by Dr. Toru Abo, an authority on immunology!

This is a video about immunity by Dr. Toru Abo, a Japanese authority on immunology. I will explain why I decided to upload it with multilingual subtitles.

2025.02.11

stressYouTubeFrom the small shopLifestyle-related diseasesIntestinal health

The secret of "Kawachi bacteria" that supports the power of fermentation: The koji brewery that discovered black and white koji and the surprising health benefits of koji

Kawachi Genichiro Shoten, one of only seven seed koji breweries in Japan, has revolutionized the quality of everything from shochu to makgeolli with the discovery of black and white koji. We will thoroughly explain the unknown health benefits of koji, such as its rich enzyme content, its effect on improving the intestinal environment, and its beauty benefits.

2025.01.08

Boost your immunityTraditional Japanese FoodAbout fermented foodsAdditive-free foodsHealthy, Additive-Free FoodsFood・AdditiveAnti-Agingbeauty and healthLifestyle-related diseasesDetoxDiet and dietary methodsIntestinal healthAllergy prevention

Brushing your teeth as soon as you wake up in the morning affects your health! A thorough explanation of the deep relationship between oral bacteria and systemic diseases

If you leave the bacteria in your mouth, which increases rapidly while you sleep, unchecked, you will be at higher risk of not only cavities and periodontal disease, but also diseases throughout your body. We will explain in detail specific care methods that you can start right away, such as brushing your teeth as soon as you wake up in the morning, taking proper measures against mouth breathing, flossing, and brushing your tongue.

2024.12.24

About Periodontal DiseaseSkin Care ProductsSustainable Livingtools of lifeLifestyle habitLifestyle-related diseasesIntestinal healthsleep

Take Ume Extract! Amazing Health Benefits and How to Use It

A thorough explanation of the health benefits of plum extract! Learn more about the power of plums to support your health, including strengthening the immune system, relieving fatigue, caring for the stomach and intestines, and improving blood flow.

2024.12.10

Boost your immunitySalted plumHealthy, Additive-Free FoodsAnti-Agingbeauty and healthLifestyle-related diseasesDiet and dietary methodsIntestinal healthAllergy prevention

The foods you eat that you think are good for you may be making SIBO worse

If you are concerned about abdominal bloating, gas, or alternating diarrhea and constipation, SIBO (small intestinal bacterial overgrowth) may be the cause. Learn more about the low FODMAP diet and how to deal with it.

2024.11.23

Boost your immunityAbout fermented foodsFood・Additivebeauty and healthWomen's ConcernsIntestinal health

Crunch on Jerusalem artichoke to bring health and beauty to your daily life! A new type of superfood chip made without any pesticides or additives

"Jerusalem artichoke polipoli" is made with 100% Kumamoto-grown Jerusalem artichokes, which are grown without pesticides or chemical fertilizers. We will introduce the surprising health benefits of Jerusalem artichokes, which are rich in inulin, vitamins, and minerals, and how to incorporate them into your daily life.

2024.11.14

beauty and healthDiet and dietary methodsIntestinal health

Making soy milk yogurt: The secret to making it without failure

For those who have tried to make soy milk yogurt using Mygurt but failed. We will explain in detail the causes of failure, such as soy milk quality, temperature control, and fermentation time, and tell you the key points to success.

2024.11.02

beauty and healthDiet and dietary methodsIntestinal healthAllergy prevention