Diet and dietary methods

Soy is bad for you?! [Magowayasashii] As long as Japanese people eat Japanese food, there is no problem

We will delve into the basics of Japanese cuisine, "Magowayasashii," and the health benefits of soybeans, and explain the soy-free trend and differences in food acceptance depending on ethnicity. A balanced diet is the key to a long life.

2024.10.17

Lifestyle-related diseasesDiet and dietary methods

Food expenses are the best investment! Why you shouldn't cut back on food expenses in your household budget

Is it really a good idea to cut back on food expenses? Food expenses are the best investment for your future self. In order to build a healthy body, we will introduce you to a way to invest wisely in nutrition from a long-term perspective without cutting back on food expenses.

2024.09.06

beauty and healthLifestyle habitAnti-AgingDiet and dietary methods

Easy ways to supplement your nutrition: 12 foods you can add to your diet to support your health

To reduce the impact of empty calorie foods, we introduce 12 easy ways to boost nutrition and add extra ingredients to your daily diet for a healthier lifestyle.

2024.09.01

Traditional Japanese FoodHealthy, Additive-Free Foodsbeauty and healthLifestyle-related diseasesDiet and dietary methods

How to detox from heavy metals: My experience with autoimmune disease at age 49

I will introduce detox methods to protect the body from heavy metal contamination that accumulates in everyday life. From metal removal in dental treatment, to reviewing lifestyle habits, to using detox foods and supplements, I will propose specific approaches based on my own successful experiences.

2024.08.13

beauty and healthAbout Autoimmune DiseasesDetoxDiet and dietary methods

How to utilize the power of enzymes! Enzymes that busy modern people need to stay healthy

Enzymes are essential for life. In this article, we will explain the importance of enzymes, the difference between endogenous and exogenous enzymes, foods rich in enzymes, and our recommended enzyme supplement products. Use enzymes to stay healthy.

2024.07.11

About fermented foodsFood・Additivebeauty and healthAnti-AgingDiet and dietary methodsIntestinal healthAllergy prevention

You're in trouble if you don't know! Know the risks of protein and keep your kidneys healthy!

As the number of fitness clubs increases, the intake of protein supplements is becoming more widespread. However, excessive intake may have adverse effects on health. We will explain in detail the correct way to take protein.

2024.07.10

beauty and healthAbout the KidneysAnti-AgingDiet and dietary methods

The Importance of Diet and Physical Improvement in Cancer Treatment: The Teachings of Dr. Hisao Munakata

Introducing the teachings of Dr. Hisao Munakata, who preaches the importance of diet and improving one's constitution in cancer treatment. He provides detailed explanations on the effects of additives, the limitations of anti-cancer drugs, and improving immunity.

2024.06.22

beauty and healthLifestyle-related diseasesDiet and dietary methods

Introducing a new green juice made with JAS-certified domestic organic moringa and mulberry leaves!

JAS certified organic green juice

2024.06.20

JAS organic certificationHealthy, Additive-Free Foodsbeauty and healthHomemade foodLifestyle habitAnti-AgingLifestyle-related diseasesDiet and dietary methods

Mold is just mold, but mold is still mold – The threat of mold and how to deal with it

While mold is used in fermented foods and medicines, it also produces mycotoxins that cause health problems. Learn more about the ecology and effects of mold, as well as prevention methods.

2024.06.11

About moldAbout fermented foodsbeauty and healthDetoxDiet and dietary methodsIntestinal healthAllergy prevention

Detoxify your body with heavy metals! Effective use of Yaeyama Chlorella and Mygurt Lactic Acid Bacteria

Heavy metals that accumulate in the body are eroding your health without you even realizing it. Here we introduce a method for heavy metal detox using Yaeyama Chlorella and Mygurt Lactic Acid Bacteria. We explain the effects of heavy metals and how to use Chlorella and Lactic Acid Bacteria effectively.

2024.05.16

beauty and healthDetoxDiet and dietary methodsIntestinal health