Diet and dietary methods

Boost your immunity

The secret behind Japanese people's longevity and slimness revealed! Even I, who hates natto, want to eat it! The hidden power of natto

The store manager Miko, who hates natto, was impressed! Started the intestinal relay with dried natto from Kawaguchi Natto, a 75-year-old long-established store. No stickiness, twice the nutrition, domestic additive-free, the ultimate healthy habit that can be continued every day.
2025.06.13
Boost your immunityTraditional Japanese FoodAdditive-free foodsLifestyle habitHealthy, Additive-Free FoodsFood・AdditiveLifestyle-related diseasesDiet and dietary methodsIntestinal health
About oxidative stress

Miracle medicinal herbs from the ancient Ryukyu Islands! White and purple turmeric are finally in stock ~ Complete set of 4 colors for ultimate anti-aging

The legendary white and purple turmeric are finally in stock! Contains patented ingredients such as zerumbone and labdan. This complete set of 4 colors of turmeric grown without pesticides in Okinawa provides comprehensive support for the liver, joints, beauty, and circulation.
2025.06.09
About oxidative stressBoost your immunityAbout glycationLifestyle habitFood・AdditiveAnti-AgingWomen's ConcernsLifestyle-related diseasesDetoxAbout TurmericDiet and dietary methodsIntestinal health
Lifestyle habit

"Eat and lose weight" is not a lie! A true healthy diet method to solve new types of malnutrition

It's true that if you don't eat, you won't lose weight. Experts will explain with their own experiences how to solve the new type of malnutrition and lose weight healthily without enduring it by understanding the priorities of nutrition.
2025.06.07
Lifestyle habitbeauty and healthAnti-AgingDiet and dietary methods
Lifestyle habit

Metabolic Domino and Healthy Longevity – 4 Basic Habits to Break the Chain of Disease

The metabolic domino is a chain reaction of lifestyle-related diseases. Based on this concept proposed by a professor at Keio University, we will explain in detail how to understand the flow of intestinal inflammation → obesity → diabetes → heart disease and how to prevent them through diet, exercise, sleep, and stress management.
2025.06.02
Lifestyle habitbeauty and healthLifestyle-related diseasesDiet and dietary methodsIntestinal health
Food・Additive

Let's reduce phosphorus instead of salt! The inconvenient truth that doctors make more money if they reduce salt intake ~ Explaining the big difference between refined salt and natural salt!

Salt is not a villain, but a treasure that supports life. Learn the appeal and health benefits of natural minerals contained in 100% Japanese natural salt. Learn the truth about salt and start living a healthy life by choosing the best salt.
2025.05.22
Food・Additivebeauty and healthLifestyle-related diseasesDiet and dietary methodsAdditives and ChemicalsAbout salt
beauty and health

[Natural multivitamin] A thorough explanation of the amazing health benefits of Yaeyama Chlorella! [Detox]

A vitality that has continued since ancient times. Introducing the amazing health benefits, nutritional value, and detoxifying effects of Yaeyama Chlorella, grown in the sun and water of Ishigaki Island. A superfood from Japan that is attracting attention from wealthy people overseas, completely additive-free.
2025.05.16
beauty and healthAnti-AgingLifestyle-related diseasesDetoxDiet and dietary methodsIntestinal health
Traditional Japanese Food

A traditional Japanese gift from the sea! A complete guide to getting beauty and health with Shimanto green seaweed snacks

A thorough explanation of the amazing beauty and health benefits of Shimanto green seaweed snacks, a traditional Japanese food that is attracting worldwide attention. The prebiotic effect improves the intestinal environment and promotes the production of short-chain fatty acids. How can you achieve healthy beauty from the inside out?
2025.05.15
Traditional Japanese FoodHealthy RecipesHealthy, Additive-Free FoodsSeaweedGluten-free foodsLifestyle-related diseasesDiet and dietary methodsIntestinal health
Skin Care Products

True beautiful skin comes from "subtractive beauty" - the secret of simple skin care

No need for expensive cosmetics! From the truth about "moisturizing only" based on the Ministry of Health, Labor and Welfare guidelines, to a simple care method experienced by skin fasting and no shampoo, to an approach from the inside using fermented foods, we will thoroughly explain everything.
2025.04.28
Skin Care ProductsSustainable Livingtools of lifeSkin-friendly everyday itemsbeauty and healthAnti-AgingWomen's ConcernsSustainable GoodsDiet and dietary methodsSkin fasting/no shampooAllergy prevention
Traditional Japanese Food

For those who are on a diet but can't lose weight - How to supercharge your metabolism with natural ingredients from the sea

Magnesium deficiency is the cause of a slow metabolism and stagnation in dieting. Just 3 to 5 drops of "Umi no Sei Rich Nigari Liquid" will efficiently replenish natural minerals. With scientific evidence and personal experiences, we will thoroughly explain how to use it to lead to a slim body!
2025.04.23
Traditional Japanese Foodbeauty and healthDiet and dietary methods
beauty and health

Spring is the time to master dieting for each body type! - A complete guide to ectomorph, mesomorph, and endomorph

Spring is the perfect time to increase your metabolism. This article explains the best diet and exercise methods for three body types, backed up by the owner's 90-day experience and the latest research. You'll get a diet strategy tailored to you that's easy to stick to.
2025.04.22
beauty and healthDiet and dietary methods
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