Anti-Aging

What are the pitfalls of high-cocoa chocolate's health benefits? — Three things to be aware of

High-cocoa chocolate is often thought to be rich in polyphenols and good for your health, but there are also hidden risks of lipids, metals, and caffeine. It is important to obtain correct knowledge and enjoy it in moderation. We will explain in detail about safe intake amounts and substitutes such as brown sugar.

2025.02.17

stressAbout sugarAnti-AgingLifestyle-related diseasesDiet and dietary methods

The secret of "Kawachi bacteria" that supports the power of fermentation: The koji brewery that discovered black and white koji and the surprising health benefits of koji

Kawachi Genichiro Shoten, one of only seven seed koji breweries in Japan, has revolutionized the quality of everything from shochu to makgeolli with the discovery of black and white koji. We will thoroughly explain the unknown health benefits of koji, such as its rich enzyme content, its effect on improving the intestinal environment, and its beauty benefits.

2025.01.08

Traditional Japanese FoodAbout fermented foodsAdditive-free foodsHealthy, Additive-Free FoodsFood・AdditiveBoost your immunitybeauty and healthAnti-AgingLifestyle-related diseasesDetoxDiet and dietary methodsIntestinal healthAllergy prevention

Take Ume Extract! Amazing Health Benefits and How to Use It

A thorough explanation of the health benefits of plum extract! Learn more about the power of plums to support your health, including strengthening the immune system, relieving fatigue, caring for the stomach and intestines, and improving blood flow.

2024.12.10

Salted plumHealthy, Additive-Free FoodsBoost your immunitybeauty and healthAnti-AgingLifestyle-related diseasesDiet and dietary methodsIntestinal healthAllergy prevention

Aim to stay healthy and healthy ~ The increasing modern disease "sarcopenia" and "that" Japanese food that is perfect for prevention

What is the secret to living a full life in good health? Focusing on the importance of preventing the modern disease sarcopenia, a nutritionally balanced diet, and the power of miso soup.

2024.10.27

Anti-AgingDiet and dietary methods

Food expenses are the best investment! Why you shouldn't cut back on food expenses in your household budget

Is it really a good idea to cut back on food expenses? Food expenses are the best investment for your future self. In order to build a healthy body, we will introduce you to a way to invest wisely in nutrition from a long-term perspective without cutting back on food expenses.

2024.09.06

beauty and healthLifestyle habitAnti-AgingDiet and dietary methods

Health benefits of matcha: A thorough explanation of the power of matcha, from beauty to disease prevention

A thorough explanation of the health benefits of matcha. Its rich nutrients, such as catechin, theanine, and vitamins, are useful for beauty, dieting, and disease prevention. Incorporate matcha into your daily life to support a healthy lifestyle.

2024.08.29

Japanese teaAdditive-free foodsHealthy, Additive-Free Foodsbeauty and healthAnti-AgingLifestyle-related diseasesDetox

Let's identify real honey! Its value and surprising effects

Are you confused about how to choose honey? We will explain in detail what real honey is and the health benefits of unheated and unfiltered honey. We will also introduce some tips on how to make the most of its benefits, from fighting Helicobacter pylori to preventing periodontal disease.

2024.08.21

About HoneyAdditive-free foodsAbout Periodontal DiseaseFood・Additivebeauty and healthAnti-AgingAllergy preventionsleep

The amazing effects of black roasted brown rice tea: Improves sensitivity to cold and supports detoxification

Learn more about the effects and safety of black roasted brown rice tea. Learn the benefits of this tea, which is perfect for treating colds and detoxing, and incorporate it into your healthy lifestyle.

2024.08.12

Traditional Japanese FoodHealthy, Additive-Free FoodsFood・AdditiveBoost your immunitybeauty and healthAnti-AgingDetoxIntestinal health

Honey from Western honeybees and Japanese honeybees: their differences and rarity

We introduce rare Japanese honeybee honey harvested in the Satanabezuka area of the Osumi Peninsula. This natural honey is collected from virgin forests without the use of pesticides such as neonicotinoids or glyphosate.

2024.08.05

About HoneyAdditive-free foodsHealthy, Additive-Free FoodsFood・AdditiveAdditives and ChemicalsAnti-AgingLifestyle-related diseasesIntestinal health

5 Best Supplements for Healthy Travel

I would like to introduce the supplements I used to stay healthy while enjoying my trip to Taipei. The five key supplements were Yaeyama Chlorella, Aojiru, Mygurt, BioGaia Prodentis, and Okinawa Okin Turmeric.

2024.08.01

Additive-free foodsbeauty and healthAnti-AgingLifestyle-related diseasesIntestinal health