stress

The secret of "Koji water" made possible by the power of Aspergillus oryzae: Boosting immunity and supporting health from the inside out

Koji water is a health drink that boosts the immune system with the enzymes and nutrients produced by koji mold. It has a variety of effects, including improving bowel movements and allergy symptoms and boosting metabolism, and is safe, reliable, low in sugar, and useful for maintaining daily health.

2025.02.19

stressAbout fermented foodsBoost your immunityTraditional Japanese FoodHealthy, Additive-Free FoodsFood・Additivebeauty and healthHomemade foodLifestyle-related diseasesDetoxDiet and dietary methodsIntestinal healthAllergy prevention

What are the pitfalls of high-cocoa chocolate's health benefits? — Three things to be aware of

High-cocoa chocolate is often thought to be rich in polyphenols and good for your health, but there are also hidden risks of lipids, metals, and caffeine. It is important to obtain correct knowledge and enjoy it in moderation. We will explain in detail about safe intake amounts and substitutes such as brown sugar.

2025.02.17

stressAnti-AgingLifestyle-related diseasesDiet and dietary methodsAbout sugar

I translated the video that saved me from an illness - the uncut lecture by Dr. Toru Abo, an authority on immunology!

This is a video about immunity by Dr. Toru Abo, a Japanese authority on immunology. I will explain why I decided to upload it with multilingual subtitles.

2025.02.11

stressYouTubeFrom the small shopLifestyle-related diseasesIntestinal health

The health-changing power of brown sugar—the amazing effects of octacosanol and the blessings of nature

We will thoroughly explain the health benefits of octacosanol contained in brown sugar. We will explain in detail the appeal and reasons why you should incorporate it into your daily life, such as reducing stress, improving athletic ability, and improving lipid metabolism.

2025.01.17

stressFood・Additivebeauty and healthAbout sugarsleep