beauty and health

Traditional Japanese Food

For those of you with gassy stomachs: The surprising effects of raw Japanese honeybee honey on SIBO | A natural remedy even doctors don't know about

Have you heard of SIBO (small intestinal bacterial overgrowth), the cause of abdominal bloating and gas? This article thoroughly explains why unheated, additive-free raw Japanese honey is effective against SIBO, a condition often overlooked by doctors. We'll also share scientifically-based methods for improving the condition, including its antibacterial properties, replenishment of beneficial bacteria, and improvement of insulin resistance.
2025.11.30
Traditional Japanese FoodAbout HoneyAbout SIBOHealthy, Additive-Free FoodsFood・Additivebeauty and healthIntestinal health
Food・Additive

You'll regret not knowing! The invisible threat of industrially refined vegetable oils: an era in which non-smokers are getting lung cancer

Even with declining smoking rates, the reason for the increase in lung cancer is found in the kitchen. We will thoroughly explain the health hazards of oil smoke emitted from industrially refined vegetable oils, the mechanisms of respiratory and dermal toxicity, and specific countermeasures that can be started today.
2025.11.28
Food・AdditiveAbout OilDiet and dietary methodsAdditives and Chemicals
About Oil

Achieved an All-A on Health Checkup by Cutting Out Vegetable Oils! 54-Year-Old Woman's Blood Fatty Acid Fractions Demonstrate the Benefits of Traditional Japanese Food

A 60-year-old and a 54-year-old couple achieved straight A's on their health checkups after cutting out vegetable oils for six months! It's not too late for middle-aged and elderly people to take advantage of the health benefits proven by data on the four fractions of blood fatty acids and a detailed explanation of the effects of traditional Japanese oils.
2025.11.19
Traditional Japanese FoodSustainable LivingAbout CholesterolHealthy, Additive-Free Foodsbeauty and healthAbout OilDiet and dietary methods
Traditional Japanese Food

Nori, a Japanese superfood born from a 1300-year tradition: its amazing health benefits and historical crisis

Japan's nori seaweed production is facing a historic crisis. A cross-border e-commerce store owner explains in detail the incredible nutritional value and health benefits of roasted nori, a superfood developed over 1,300 years of tradition, as well as its sustainable food culture.
2025.11.08
Traditional Japanese FoodHealthy, Additive-Free FoodsSeaweedbeauty and healthLifestyle-related diseasesDiet and dietary methods
About fermented foods

Persimmon vinegar made using a traditional method that has been passed down for 200 years: What makes Tamura Vinegar's "Miyonohana Persimmon Vinegar" so special?

This legendary persimmon vinegar is made by a company with 200 years of history. Made with 100% ripe persimmons from Wakayama Prefecture, it contains no added water or alcohol. Aged for over two years, the persimmon vinegar contains three times the potassium of black vinegar and is rich in polyphenols, which help improve blood pressure, fatigue recovery, and intestinal health. A comprehensive explanation is provided, from the story of its creation to its health benefits.
2025.10.28
About fermented foodsTraditional Japanese FoodHealthy, Additive-Free FoodsLifestyle-related diseasesDiet and dietary methods
Japanese tea

Enjoy traditional Japanese health tea "Sannen Bancha" for a healthy mind and body every day - the ultimate caffeine-free health tea that the whole family can enjoy

Organically aged three-year bancha tea is a traditional Japanese health tea that is nearly caffeine-free after being aged for three years. It's safe for pregnant women and babies. We also introduce ways to drink it, such as plum soy bancha, depending on your physical condition. Turn the wisdom of Japanese life into a daily health habit.
2025.10.25
Japanese teaHealthy, Additive-Free FoodsLifestyle-related diseases
About Diabetes

Type 1 diabetes among adults is on the rise! How a certain food we eat every day attacks the pancreas

The rise in adult-onset type 1 diabetes is due in part to wheat, artificial sweeteners, and processed foods. This article provides a detailed explanation of the mechanism by which TNFα mistakenly attacks pancreatic beta cells, as well as the autoimmune response that begins in the intestinal environment, including prevention methods.
2025.10.18
About DiabetesArtificial sweetener/isomerized sugarFood・AdditiveAbout WheatLifestyle-related diseasesAdditives and Chemicals
About Autoimmune Diseases

What I learned from my experience with the autoimmune disease "Palmoplantar Pustulosis": The fear of steroids and a fundamental solution that doesn't rely on medication

I share my experience of adrenal fatigue after receiving steroid treatment for palmoplantar pustulosis. I will explain in detail, with scientific evidence, the serious impact steroids have on the adrenal glands and how to restore your health from the ground up without relying on medication.
2025.10.10
Boost your immunitySkin problemsAbout CholesterolLifestyle habitAbout Autoimmune DiseasesDiet and dietary methods
About Cholesterol

The real reason why cholesterol levels don't go down: The scientific mechanism by which your body changes just by giving up wheat

This book provides a scientific explanation of why drinking chlorella doesn't improve cholesterol levels. It explains the mechanisms behind wheat-induced leaky gut, adrenal fatigue, and chronic inflammation, and explains how to unlock the true power of Yaeyama chlorella. It also includes a practical guide to transforming your body in 7 days.
2025.10.09
About CholesterolFood・Additivebeauty and healthAbout WheatGluten-free foods
About mold

The blind spot of large bags of mixed nuts: The fear that invisible "mold toxins" can destroy the intestinal environment and the detoxifying power of Yaeyama Chlorella

100% pure Yaeyama Chlorella from Japan promotes the excretion of mold toxins (mycotoxins) lurking in food. This book provides detailed explanations on how to protect your family's health through its scientifically-based detoxifying effects and improved intestinal environment.
2025.09.25
About moldAbout the KidneysFood・Additivebeauty and healthDetoxDiet and dietary methodsIntestinal health
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