Beauty and Health

Beauty and Health

[Full version] A must-read for those with constipation! Everything can be seen in your poop - the intestinal environment is the key to beauty and health! Revealing the diet and habits that will revolutionize your intestines

Why can't high-end cosmetics make you beautiful? The answer lies in your intestinal environment! The amazing power of traditional Japanese fermented foods that fundamentally solves constipation and rough skin! We reveal the diet and habits that will bring about a revolution in your intestines!
Gluten-Free

Should I avoid wheat flour? A veteran with 20 years of experience working at a flour mill explains the unknown truth about wheat flour!

Do you believe that "wheat flour is good for your body"? An employee who has worked at a flour mill for over 20 years reveals the inside story of pesticides and insecticides. I will explain in detail the benefits of avoiding wheat, along with the reasons why I, who am gluten intolerant, continue to avoid wheat.
Traditional Japanese Food

Activate your mitochondria and build a disease-free body!

A thorough explanation of how to increase mitochondria! Activate the sirtuin gene through 16-hour fasting (16/8 fasting), aerobic exercise, and a balanced diet to improve your immunity and achieve anti-aging effects. We will introduce specific habits that you can start today, such as improving your posture and intestinal activity.
YouTube

I translated the video that saved me from an illness - the uncut lecture by Dr. Toru Abo, an authority on immunology!

This is a video about immunity by Dr. Toru Abo, a Japanese authority on immunology. I will explain why I decided to upload it with multilingual subtitles.
Skin-friendly everyday items

The Story Behind JHB Beeswax Balm — Development, Rare Ingredients & Remarkable Results

A balm containing beeswax from Japanese honeybees grown in the virgin forests of Kagoshima. We would like to introduce you to a 100% natural skin care product that is gentle on dry, rough, and sensitive skin.
Food・Additive

The health-changing power of brown sugar—the amazing effects of octacosanol and the blessings of nature

We will thoroughly explain the health benefits of octacosanol contained in brown sugar. We will explain in detail the appeal and reasons why you should incorporate it into your daily life, such as reducing stress, improving athletic ability, and improving lipid metabolism.
Traditional Japanese Food

The Secret of "Kawachikin" That Supports Fermentation: The Koji Brewery Behind Black and White Koji and Its Surprising Health Benefits

Kawachi Genichiro Shoten, one of only seven seed koji breweries in Japan, has revolutionized the quality of everything from shochu to makgeolli with the discovery of black and white koji. We will thoroughly explain the unknown health benefits of koji, such as its rich enzyme content, its effect on improving the intestinal environment, and its beauty benefits.
Japanese Natural Sake

Elevate your cooking with the best cooking sake, "Kurozake"! The ultimate flavor brought about by live enzymes and how to use them

"Kuroshu", a haimochizake made by Higashi Shuzo in Kagoshima, is a rare cooking sake that is not pasteurized at all and contains live enzymes. It makes a wide variety of dishes, such as meat, fish, and simmered dishes, surprisingly delicious. In this article, we will introduce the characteristics of Kuroshu, the manufacturing process, and specific ways to use it!
Sustainable Living

Brushing your teeth as soon as you wake up in the morning affects your health! A thorough explanation of the deep relationship between oral bacteria and systemic diseases

If you leave the bacteria in your mouth, which increases rapidly while you sleep, unchecked, you will be at higher risk of not only cavities and periodontal disease, but also diseases throughout your body. We will explain in detail specific care methods that you can start right away, such as brushing your teeth as soon as you wake up in the morning, taking proper measures against mouth breathing, flossing, and brushing your tongue.
About Periodontal Disease

Nasal breathing supports good health - Understanding the deep relationship between focal infections and mouth breathing

This article provides a detailed explanation of the health benefits of nasal breathing and the risks of focal infections caused by mouth breathing. It also covers the relationship with chronic inflammation and autoimmune diseases, as well as how to improve and deal with them.